
A gentle, targeted therapy that works on fascia to relieve pain, stored trauma, and emotions held in the body. Ideal for those with chronic pain, tension, or a triggered nervous system (e.g., fibromyalgia). Slow, focused movements allow the body to release tightness, ease discomfort, and restore balance on physical, emotional, and spiritu
A gentle, targeted therapy that works on fascia to relieve pain, stored trauma, and emotions held in the body. Ideal for those with chronic pain, tension, or a triggered nervous system (e.g., fibromyalgia). Slow, focused movements allow the body to release tightness, ease discomfort, and restore balance on physical, emotional, and spiritual levels. Perfect for anyone struggling to relax but needing deep release.
Good for: Chronic pain, tension, nervous system overload, difficulty relaxing, deep release of tight fascia.

A targeted massage for specific areas of pain or tension, ideal for athletes or anyone with muscle strain. Can be used pre-event to prepare muscles, post-event to aid recovery, or for ongoing maintenance to prevent injuries. Focused techniques help improve performance, flexibility, and relieve muscle tightness.
Good for: Muscle strain, sor
A targeted massage for specific areas of pain or tension, ideal for athletes or anyone with muscle strain. Can be used pre-event to prepare muscles, post-event to aid recovery, or for ongoing maintenance to prevent injuries. Focused techniques help improve performance, flexibility, and relieve muscle tightness.
Good for: Muscle strain, soreness, improving performance, flexibility, injury prevention, pre- or post-event recovery.

Full massage designed to reduce stress, ease minor aches, and promote overall relaxation. Ideal for anyone wanting to feel good, unwind, and release everyday tension. Gentle to moderate pressure helps the body feel balanced, refreshed, and revitalised.
Good for: Stress relief, minor aches and pains, general relaxation, feeling refreshed and balanced.

A gentle, non-pressure therapy focused on supporting the lymphatic system rather than muscles or pain. Helps with detox, inflammation, and conditions like lymphedema or lipodema. Designed to boost overall health and wellness by encouraging lymph flow, reducing swelling, and promoting natural healing. Not aimed at muscle release, but excel
A gentle, non-pressure therapy focused on supporting the lymphatic system rather than muscles or pain. Helps with detox, inflammation, and conditions like lymphedema or lipodema. Designed to boost overall health and wellness by encouraging lymph flow, reducing swelling, and promoting natural healing. Not aimed at muscle release, but excellent for energy, immune support, and long-term wellbeing.
Good for: Detoxification, reducing fluid retention, inflammation, immune support, lymphatic health, long-term wellness.

An Ayurvedic practice that soothes the nervous system, eases tension, and encourages deep relaxation. Targets sinuses, headaches, neck, and shoulder tension.
Good for: Stress relief, headaches, neck and shoulder tension, sinus issues.

A gentle massage blended with energy healing to harmonise the body’s chakras, ease tension, and promote inner balance. Uses oils and silent mantra chants for a deeply restorative experience.
Good for: Emotional balance, stress relief, energy alignment, relaxation.

A traditional South American treatment using wooden tools to support lymphatic drainage, aid fat metabolism, and bring balance to the body.
Good for: Lymphatic flow, body contouring, reducing fluid retention, improving circulation and energy balance.

A rejuvenating facial treatment using gentle lifting techniques, facial lymphatic drainage, steam, and a head massage to improve circulation and reduce puffiness. Enhances natural glow and tones facial muscles.
Good for: Tired or stressed skin, puffiness, facial tension, improving skin tone and radiance.